Others are of the notion that it is due to some bacteria or virus. However, one major point to be kept in mind about irritable bowel syndrome is that it is in fact not caused by anything. Irritable bowel syndrome is a condition in which the bowels don't function in a proper way. This eventually leads to the several symptoms related to it. Usual Diets for Irritable Bowel Syndrome Most people who have Irritable Bowel Syndrome feel that it is quite necessary to list out the things that they eat .But this is not enough, as you should also consider about the method by which it has been prepared. So in order to make a list of food you eat, you should add particular terms for it, and by the way it has been done. Irritable Bowel Syndrome is a malady which needs to be noticed in the former stage itself, so as to take immediate action to get rid of it. As people are unaware of this type of Syndrome they have not discussed about it. Now that everyone will talk about it openly and come with their symptom in the earliest stage. "Anything" is nothing but taking into consideration every piece of advice you may receive from your surroundings. Being reckless and desiring to get rid of the illness somehow, you may attempt the different diets suggested for irritable bowel syndrome. If at all the advice you have got seems to be faulty, you may certainly land up getting worse symptoms. For each person each treatment is required as the treatment depends on each and even their efficiency can vary. Alternative Therapy According to the proof, studies have found out that the stress and mental life has got a great impact on Irritable bowel Syndrome. This is possibly the reason by which alternate treatment is preferred by people. As a result of it, the system is closely connected with the stress level of body Body's immune system is greatly strike by the three system come glands like pituitary, hypothalamus and adrenaline, all the three are directly linked with the chronic stress. The result of such impact is an inflammation in a small scale in the patients of IBS.