Instead it can be cured with changes in one's usual lifestyle, intake of food and stress Let us check out some methods to tackle Irritable Bowel Syndrome: Several people undergo stress when they have Irritable Bowel Syndrome sets on. However biofeedback has helped people for several years. This type of stress producing method will help in decreasing the tautness of the muscle to ease a much lesser heart beat with the measurement of feedback by the machine. Nevertheless, some would like to go for alternate medicines or remedies and use only natural organic ways or traditional method of treatment for curing this syndrome. Some alternate cures available to the people are: 1) Acupuncture - This therapy is based on the life force and is known as Qi (comes from chi of Chinese) It is proved that the imbalance in a person's Qi can result in various ails. For example, while some people affected with the syndrome are subject to diarrhea some others suffer from constipation. 2) Causes: As mentioned above, irritable bowel syndrome is not a disease, but rather a disorder. As long as one wishes to understand the term, it is of importance to know it. The major reason that the term is misunderstood by many people is that they don't really know its causes. And when you have found out the symptoms of your illness it is very easy to remove those symptoms. One of the most prominent ways to do is to have a well balanced diet. You have to choose your food depending upon the type of symptom. The food should be soothing to the bowel and intestine and should not further lead to any consequence. There is no clear test that is especially made for evaluating irritable bowel syndrome. Several findings are used, nevertheless, to sort out this disease over other specifies. These tests include examining samples of stools, blood and X-ray. In usual manner doctor will take sigmoidoscopy also called colonoscopy. As per the research field is concerned, only those condition which are dangerous are obtained attention immediately. Because the syndrome is only a chronic illness and does not cause any danger to the person, it has been kept aside .Moreover as this condition is a functional disorder, the possible treatment for it is lacking.