Wheat flour, barley white of the eye etc contains the protein called gluten which usually helps in the formation of the bread. Immune system of persons with celiac disease reacts to this protein- gluten, by destroying the tissues of small intestine. By doing a blood test you can confirm about the celiac disease with IBS In the case of female, many suffer from this symptom and it ranges to apex especially when they have menstrual period. Trying to get as much information as possible about the symptom only will help in relieving from the illness. By being specific of the symptoms about the Irritable Bowel syndrome, some required steps can be carried out to cease the symptoms which trouble you. 2) Pick up a regular diet-Whatever you feel internally is associated with what you eat. Thus it will become such that the person having this Irritable Bowel Syndrome not only will suffer from the symptoms of syndrome, but also will have to suffer from isolation among his peers. Thus he will be tormented physically and mentally. We all are aware of the fact that isolating from the society is the most bewildered punishment a person could have. As a result, those who wish to find out a solution for this are ready to pay any amount of money so as to have somebody who could suggest a personalized diet for them. Actually, this is in reality not necessary. People suffering from irritable bowel syndrome would try sticking to a particular generic diet meanwhile enjoying its benefits. Irritable Bowel Syndrome classified under functional disorder which says that the illness can be looked up only through carefully examining the physiological role rather than the biochemical or original causes. It is qualified as an abnormal condition by which you cannot deal with using traditional modes of diagnosis like blood test, examinations, X ray etc. Though its not life threatening the incurability makes a person life miserable. This is mainly due to the fact that the symptoms connected to irritable Bowel Syndrome are completely comfortable and often require the immediate care of a person. Sometimes people switch over to modern medicines to get relief from the symptoms of the Irritable Bowel Syndrome.