Even fat itself, is not completely dissolved as it is stored in several parts of the body as flab. While carrying out a diet chart for Irritable Bowl Syndrome the first and foremost thing to do is checking whether you are taking regular meals i.e. at the proper time. This syndrome is actually connected with intestinal tract or colon, so as you keep on eating in time, it will get used to it and would regulate the movement of the bowel and its muscles accordingly. Varied Irritable Bowel Symptoms Variation which will assist Irritable Bowel Syndrome Irritable Bowel Syndrome is one of the syndromes which really need the help of the doctors. Moreover 10 % of the populations are reaching the main hospital with this condition. Actually this condition explains to 10 % of all main hospital visits. Some of the persons have even confirmed of causing celiac diseases which is related to the cavity of the abdomen which occurs due to the lack of digestion of gluten (a protein) by the digestive system. Wheat flour, barley white of the eye etc contains the protein called gluten which usually helps in the formation of the bread. The main symptoms that are attached to this syndrome are constipation, bloating, painful cramping and flatulent feeling. Though it is termed as colitis and related to colon, it can never be interpreted as inflammatory disease of gut. IBS mainly upsets the large intestine. Irritable Bowel Syndrome is neither communicable nor cancerous and it is not a disorder that you should be afraid of. Diarrhea and abdominal pain are such symptoms of the syndrome that can result in enough mental turmoil for a person that he would certainly seek some other's help. How a person can get relieved from the symptoms of Irritable bowel syndrome 1) Analyzing the symptoms - In order for the symptoms to be controlled, it is essential to know about these symptoms. Though treatments are in the market, your physician can provide you the best, according to your condition or suffering and even recommend altering your lifestyle and learn to control the stress caused by it. Medicine which was given by the physician will help to alleviate to some extent. The doctor may prescribe you certain purgatives and supplements for the constipation while giving number of medicines for diarrhea.