4) Treatments: Acquiring knowledge about irritable bowel disease involves knowing the several treatments used to alleviate the symptoms. Many drugs are available in the market that helps fight its symptoms. However, it is incurable, as it is a syndrome and not a disease. All that a person affected with the syndrome ought to do is to keep symptoms at control by taking up different treatments such as relaxation techniques and specialized diets. This type of stress producing method will help in decreasing the tautness of the muscle to ease a much lesser heart beat with the measurement of feedback by the machine. You will then brought down to a state of relaxation which will help you deal with the tension of undergoing the syndrome. Yoga like power yoga, meditation etc also can develop as elementary support. With Rome process (Rome I, Rome II, ROME III), now at least a foundation has been formed whether the person suffering or feeling is really Irritable Bowel Syndrome. Below ROME II standards, symptom s of the patients were identified with the help of data collected for about 12 weeks All the 12 weeks of the former years are taken, the standards measured and thus can check whether the patients who suffer from it have pain in the abdomen which could be lightened by defecation, following with frequency and appearance of stools. In order to prevent the indications of Irritable Bowel Syndrome you need to have a balance in your food intake so that it will be beneficial to you. On the contrary, taking the case of insoluble fiber, it will induce the Irritable Bowel Syndrome. Though insoluble fiber is found in both vegetables as well as fruits, it is quite healthy. Let us see some signals and symptoms of irritable Bowel Syndrome A generic list is not enough as it may vary with every person, Irritable Bowel syndrome cannot be categorized into a group of syndromes. Let us find out some classifications of IBS with their symptoms. Diarrhea prevailed IBS (IBS-D) - This type of syndrome is restricted by the symptoms related to Diarrhea a)Urgency to excrete-Whenever they want to go faces person will hurry to bathroom when they need to defecate. Acupuncturists try to remove this imbalance with the help of thin needles especially used for this purpose. The needles will stimulate the pressure points of the body, thereby energizing life force and thus Qi become more balanced Acupuncture also aid to relieve stress and relax yourself and reduce pain, though the procedure is quite painless.