Now also researches are not able to find the exact reasons of this symptom. Thus we will be in a confused state of mind question about the association between foods and symptoms of IBS (Irritable Bowel Syndrome). The important point to note here is that, certain kind of food only will induce the symptoms of IBS and they are not responsible for the Irritable Bowel Syndrome. Outcomes of Vitamins with Irritable Bowel Syndrome The symptoms that characterize irritable bowel syndrome vary from one individual to another. Some people suffer from symptoms such as diarrhea, whereas some others experience constipation. As a result, a single vitamin can have different effects on irritable bowel syndrome. Irritable Bowel Syndrome is neither communicable nor cancerous and it is not a disorder that you should be afraid of. The most prominent effect caused will be stress and uncomfortableness which may affect your routine works .Moreover for those who are married it even has an impact on their sex life. Consequences of Smoking in Irritable Bowel Syndrome Now just checking the alcohol intake, you can see that it worsens the situation. Alcohol is also a major trigger of the syndrome, and hence should be avoided by those having it. 4) Treatments: Acquiring knowledge about irritable bowel disease involves knowing the several treatments used to alleviate the symptoms. Many drugs are available in the market that helps fight its symptoms. But as a result of stress and depression which follows this syndrome, people find it subdued as more painful than what they should actually suffer. The only best thing about IBS is that it wont extend in further worsening the situation or condition unless and unlike in ulcerative colitis like Crohn's disease. Some alternate cures available to the people are: 1) Acupuncture - This therapy is based on the life force and is known as Qi (comes from chi of Chinese) It is proved that the imbalance in a person's Qi can result in various ails. Acupuncturists try to remove this imbalance with the help of thin needles especially used for this purpose.