Acupressure developed due to the acupuncture will induce the nerves and the pressure points which is situated in different parts of the body and through specialized body massage also this acupuncture can be done without using needles. 2) Ayurvedic/Herbal Remedy Certain kinds of herbs are very useful in recovering from the symptoms of the Irritable Bowel Syndrome. This may be because they are not getting proper dietician to give a planned chart of diet for Irritable Bowel Syndrome. It is also alarming to note that now a days a number of bogus diets are available for irritable bowel syndrome. There happens to be many a people who receive and offer incorrect advices regarding the diets for irritable bowel syndrome. Holding fingers tightly, try to make a massager with the fist of your hand itself and gently massage the area of colon. First try our in circular movement, changing to grinding movement with the hinge joint of your hand. Initiate with the lower portion of the abdominal muscle, and move your hands in circles below the right portion of your ribs. While some respond to one treatment others may respond to the same treatment less. The same can be applied to food also. Some food may cause irritation to some people while it is not a problem or have any sensation for others. To generate a more comprehensive examination for remedy, its best if you consult doctor Only a dietician can assist in numbering the list according to your possible plan that is accommodative to your case. Each person will suffer separately, thereby showing varied proportion of signs and symptoms and the truth is that a proper standard is needed to measure the proportion. Let us see some signals and symptoms of irritable Bowel Syndrome A generic list is not enough as it may vary with every person, Irritable Bowel syndrome cannot be categorized into a group of syndromes. As most of the doctors state the same old saying that the disease is not curable, people feel that this is a fatal illness. It is sure that the IBS lets the patient down and make them feel that they may die from such incurable illness, but its not on-key. 2)Common among people: Nowadays about 20-30% people do get affected due to IBS(Irritable Bowel Syndrome).