They shall be attracted towards lot of false treatments which may be unfit to the patient, which can addiction to certain drugs which only will worsen the symptoms of the syndrome Another scathe caused by the syndrome is that they shall forget to keep the symptoms pinned down. People who have this Irritable Bowel Syndrome depend on several methods to keep the symptoms of several symptoms of this syndrome under control. Let us see some signals and symptoms of irritable Bowel Syndrome A generic list is not enough as it may vary with every person, Irritable Bowel syndrome cannot be categorized into a group of syndromes. Let us find out some classifications of IBS with their symptoms. Diarrhea prevailed IBS (IBS-D) - This type of syndrome is restricted by the symptoms related to Diarrhea a)Urgency to excrete-Whenever they want to go faces person will hurry to bathroom when they need to defecate. Those who have diarrhea will undergo release of faeces mixed with water in an uncontrollable manner and may go often. Some keep on moving in life along with such discomforts like constipation, diarrhea etc. If all the symptoms come to an end, it does not mean that the syndrome is laid off and most of the people find it quite unmanageable to drag along the irritable bowel syndrome after months of such attacks. person may suffer from both mental and emotional stress which often increases symptoms. So to regulate IBS it's very essential that the patients be boosted to make use of somato emotional release therapies. Somato is another name for body, which cause to take roots on the philosophy that harmful tissues are stored in the body also and not in the mind/soul of the patient. So ultimately, if there are certain foods that may induce IBS symptoms, there are certain other foods which help in minimizing the symptom. Now let us further find out what are the foods that help in reducing IBS Fiber rich food: Eating food which is fiber rich will help in good digestion of food. A few people won't eat fiber which is soluble, which is mainly because it is considered as purgative (stimulates excretion of faeces). c) Ayurvedic-we all are behind old herbs which were used as medicine, as they dot have much side effect and also cure naturally. Ayurveda has begun to play a major role in the treatment of Irritable Bowel Syndrome. Treatments are done on one by one basis. A person need to tell the Ayurvedic doctor, what he is suffering from and the doctor will cure him accordingly by giving a mixture of herbs which will help.