A few people won't eat fiber which is soluble, which is mainly because it is considered as purgative (stimulates excretion of faeces).But soluble fiber works well as a stabilizer preventing both constipation and diarrhea. Often people will only think about the negative consequences of association between food and Irritable Bowel Syndrome, nevertheless it can clearly be proved that taking food alone won't induce the IBS symptoms. So taking it in the capsule the nutrients shall be able to pass through the stomach as well as the intestine which can help in alleviating the symptoms without causing any soreness. 3) Hypnotism-The mental state is quite connected and affects the Irritable Bowels. Some may consult a psychologist to make sure of their mindset . Alcohol is also a major trigger of the syndrome, and hence should be avoided by those having it. 4) Treatments: Acquiring knowledge about irritable bowel disease involves knowing the several treatments used to alleviate the symptoms. Many drugs are available in the market that helps fight its symptoms. As a result of which there happens to be an impairment on the walls of the intestine which will explicate much of the causes The communication and interaction between the endocrine system as well as nervous system, all of which comes under central nervous system is called neuroendocrine system As stress is directly connected with the Irritable Bowel Syndrome, recent survey shows that by inventing impact of the neuroendocrine system on the digestive system, we will be able to find out some answers. This is mainly due o the truth that though the disease is not dangerous it cannot be cured easily. The symptoms also greatly affect the routine life of people who suffer. As personal life is also affected people seek remedy for it and try to find different treatment for the syndrome to help regulate the symptoms of it. Only during the year 1992, a measurable set of symptoms which was used to distinguish the disease was proved. Some of the things that need to be remembered about IBS are: 1) IBS is not life threatening: The syndrome is not fatal. People should know the truth that, they will never undergo death due to the Syndrome.