Though treatments are in the market, your physician can provide you the best, according to your condition or suffering and even recommend altering your lifestyle and learn to control the stress caused by it. Medicine which was given by the physician will help to alleviate to some extent. The doctor may prescribe you certain purgatives and supplements for the constipation while giving number of medicines for diarrhea. If you are not tolerant to lactose, then switch over to yoghurts instead of pure milk which will provide you the same protein, else you can also use an enzyme to help in breaking the lactose You can drink milk and milk products, but try to be alert if you are having Irritable Bowel Syndrome as they need to be totally removed from your diet, if you undergo any symptom following it, in place of milk, since you need to compensate with high amount of protein, calcium, vitamin B with some other substitute. The result is that people often take leave from work and they show more absenteeism. Other common irritable Bowel syndrome is gaseous belly. This happens when you feel like bloated in the portion of abdomen. Usually the gas can be freed by breaking wind (reflux used to push off gas through anus). It is natural that a patient need not have all of the symptoms of Irritable Bowel Syndrome in order to name it as a malady. Irritable Bowel Syndrome is one of the usual conditions that impact a great number of people of US. More or less about 10-15% or more of the people of America are having the symptoms of Irritable Bowel Syndrome. IBS interrupts the working condition of both the stomach and the intestine. Other specifications used to describe IBS are spastic colitis, irritable colon, spastic colon, upset stomach, mucous colitis. It is one of the best types of alternate solution t the Irritable Bowel Syndrome. This is mainly due to the fact that practicians of this solution cure this illness on a case to work format. The working of acupuncture on Irritable bowel syndrome is by Try to free up the obstructions in a person's life energy. Diarrhea prevailed IBS (IBS-D) - This type of syndrome is restricted by the symptoms related to Diarrhea a)Urgency to excrete-Whenever they want to go faces person will hurry to bathroom when they need to defecate. Irritable Bowel Syndrome can cause very discomfort feeling especially when a person is having any employment b) Watery stools - The faces excreted by the person from the body will be filled with excess amount of water and will be very loose and will contain a type of liquid c) Abnormality in movement of bowels- A person who have IBS -D has to evacuate his belly three to four times a day ,which can cause dehydration .