Reports have proven that the root of the Rosea Rhodiola has the ability to inhibit partly fight or flight mechanism initiated by our sympathetic nervous system. It helps relax our body and mind and balances our nervous mechanism. Stress reduction helps in greatly decreasing the onset of dilapidating diseases and health conditions like cancer and heart problems. One fortunate turn of events is that people are now becoming more aware of this fact, as compared to a decade ago, and is now turning towards a healthier alternative in battling stress and anxiety. And the wonder boy of alternative treatments for stress, anxiety and depression treatments is the Rosea Rhodiola. Well, mostly because it originates from Europe where it is known to thrive in their mountainous regions and extreme cold weather. Where its roots were gathered and taken in the body in the form of tea or as an extract. Recently though, many manufacturers have developed and introduced the Rosea Rhodiola in a capsule and tablet form so that it will be more convenient for people to take. Consult your doctor first. Typically, a Rosea Rhodiola supplement is ingested with only a 100 to 200 mg of dosage. While there is no serious side effects that can be experienced because it has low toxicity, it is best to consult first with a doctor, dietician, or herbalist to ensure that you are taking the right amount and that you are not taking any contraindication which can have an adverse effect on your body. The Golden Root Emerging Victorious Against Stress and Anxiety with Rosea Rhodiola Anxity or depression is a mental condition that is nothing to laugh at, if you are able to, this is a condition that requires great concern and if you or any one you know has been experiencing its symptoms, your best option would be to first seek the help of a professional. People who are prime candidates to Rosea Rhodiola extract side effects include those that have bi-polar disorders and those with other psychological disorders. It would be best to consult first with a doctor before doing so. Reports have shown that those falling into this category experience extreme mood swings and also hallucinations.