And why not? These natural plants and herbs have been used for ages and historical records can attest to that. The ne great thing about natural treatments and medications is that they also take a holistic approach, meaning they offer a number of benefits that can have a positive effect on the whole body. Reports have proven that the root of the Rosea Rhodiola has the ability to inhibit partly fight or flight mechanism initiated by our sympathetic nervous system. It helps relax our body and mind and balances our nervous mechanism. Stress reduction helps in greatly decreasing the onset of dilapidating diseases and health conditions like cancer and heart problems. If you have purchased or grown your own Rosea Rhodiola root, you can then make your own extract. To do this you need to first dry the roots and clean it up. Using a coffee grinder, grind 30 grams of the dried Rosea Rhodiola root to a powdery form. Add 150 ml of vodka to the powder and let ti steep at room temperature for about three to five days. Want to have younger and healthier looking skin? Then there is Rosea Rhodiola for you. Rosea Rhodiola is greatly popular for its abilities to fight stress and act as an anti depressant. But like many herbs, they are also effective for a number of applications as well, and in this case, recent studies done on the Rosea Rhodiola have shown that they can be very effective in restoring skin and maintaining their youthful looks. One fortunate turn of events is that people are now becoming more aware of this fact, as compared to a decade ago, and is now turning towards a healthier alternative in battling stress and anxiety. And the wonder boy of alternative treatments for stress, anxiety and depression treatments is the Rosea Rhodiola. Aside from Russia, other cultures surrounding the European and Asian continents have long been using this herb because of its capacity to enhance physical endurance, boost work productivity and longevity, ward off fatigue, resist high altitude sickness, and treat anemia, infections, impotence, and fight of gastrointestinal problems and disorders of the nervous system.