Clinical studies involving women which suffer from loss of menstrual cycles or amenorrhea showed that more than half of them restored their normal cycles and almost half of them became pregnant after taking Rosea Rhodiola for ten days. This is quite impressive. And with 11 women who virtually had no chance to conceive became pregnant was even more remarkable. So a body may develop higher blood pressure or an elevated heart rate as a reaction to the stimuli. Also, extreme stimulation due to the high dosage can lead to insomnia. And when the effect of the Rosea Rhodiola has died down, a person may feel a sudden crash in her adrenaline and have excessive exhaustion. Rosea Rhodiola extract is made from the roots of the Rosea Rhodiola plant, a member of the Crassulaceae family that thrives in the Siberian wilds and also in other arctic and sub-arctic regions. The Rosea Rhodiola extract has been attributed with numerous capabilities that can help our body to become healthier, especially our minds. While many studies concentrate more on the mental aspect, the same studies have also shown that the Rosea Rhodiola helps on the development of the muscles and the healing after a very rigorous exercise program. It also helps strengthen the endurance of the muscles and its regeneration. Also, it has been discovered that this plant helps fight obesity and chronic fatigue, and when tested as an antioxidant, it showed that it is beneficial in preventing colon cancer. Cortisol is an essential hormone produced by the adrenal glands that is mainly involved in the regulation of blood pressure, release insulin for maintaining balance in blood sugar levels, and necessary for inflammatory responses, immune functions, and for proper metabolism of glucose. Also called the stress hormone, it is highly produced when the body is stressed and when we shift into a fight or flight mode as a response to a stressful situation. Also, because studies have not been complete on the effects of Rosea Rhodiola to the unborn and to infants, it is advised that expecting mothers and those who breast feed should refrain from taking Rosea Rhodiola. These side effects also often occur to those who ignore expert advice and do not seek professional consultation and often would take a high dosage.