Women who have irregular menstrual cycle or have amenorrhea can find solace with Rosea Rhodiola as they help induce natural cycles without any negative effect on their hormones. Also, it has been discovered that it can help increase their fertility. Plus, Rosea Rhodiola is also helpful in increasing the threshold for pain in any person. Also called the stress hormone, it is highly produced when the body is stressed and when we shift into a fight or flight mode as a response to a stressful situation. As such, cortisol helps us to develop a higher threshold for pain, give us a burst of energy, enhance our memory capabilities, increase our immunity and maintain the balance of homeostasis. These side effects with Rosea Rhodiola are very minor and don t pose any life threatening or long term danger to our body s health and well-being. Some of the side effects that a few people who take Rosea Rhodiola may experience are insomnia, dizziness, irritability, and a dry mouth. Also, because studies have not been complete on the effects of Rosea Rhodiola to the unborn and to infants, it is advised that expecting mothers and those who breast feed should refrain from taking Rosea Rhodiola. Women as child giving and rearing persons are among the subjects where tests are usually geared to because if side effects do occur, they may be endangering not only their health, but also their offspring s well-being. These studies are usually made when a drug or herb becomes very popular to know for certain whether there is a tinge of truth to the beneficial claims made, and also, to see if they are of no danger to the human body. Improved energy levels, mind performance, and positive mood changes are the result when a person subjected to Rosea Rhodiola tests were done in both physical and emotional standpoints. And because the body now has high tolerance for stress, the heart and the mind is rejuvenated and is protected from the negative and harmful effects that stress, anxiety and depression applies to them. Get Rid of Stress and its Complications with Rosea Rhodiola Like ginseng, Rosea Rhodiola is also an adaptogen, but is a much lesser known member of this herbal supplement family. The ginseng and Rosea Rhodiola are both regarded as adaptogens because they are both used for helping the human body to cope up, mentally anf physically, against stress, however, the Rosea Rhodiola, unlike ginseng which is only theoretically used for such purpose, have been scientifically proven to be able to provide realistic benefits for stress relief.