Using a coffee grinder, grind 30 grams of the dried Rosea Rhodiola root to a powdery form. Add 150 ml of vodka to the powder and let ti steep at room temperature for about three to five days. Filter the mixture to get the extract. You can then take half a teaspoon three times a day of the Rosea Rhodiola extract. The Rosea Rhodiola Pill An Anti Depressant and Anti-Aging Solution If you think that Rosea Rhodiola is a modern day medical advancement, then you better think again. Rosea Rhodiola has been around for ages and there was even a time when Chinese royalty would organize Siberian trips and expeditions so that they can provide themselves the benefits that Rosea Rhodiola were known for. This is because Rosea Rhodiola is native to the Siberian region and is also known by its other name, Golden Root. Aside from Russia, other cultures surrounding the European and Asian continents have long been using this herb because of its capacity to enhance physical endurance, boost work productivity and longevity, ward off fatigue, resist high altitude sickness, and treat anemia, infections, impotence, and fight of gastrointestinal problems and disorders of the nervous system. Many of these researches have been done all around the world and mosgt opf them have come up with the same results showing which areas Rosea Rhodiola can provide benefits. These benefits mainly surround the areas where there is improved performance, such as the promotion of mental performance, the reduction of various stress levels, promote better and deeper sleep, enhance stamina, endurance and energy, uplift the mood of a person, and improve sexual performance. Rosea Rhodiola extract is made from the roots of the Rosea Rhodiola plant, a member of the Crassulaceae family that thrives in the Siberian wilds and also in other arctic and sub-arctic regions. The Rosea Rhodiola extract has been attributed with numerous capabilities that can help our body to become healthier, especially our minds. And because they are highly effective and virtually cheap, they are now enjoying immense popularity around the globe, especially in Europe and Asia where they are usually found and have long been a part of their culture. As one of the alternative forms of medical sources, the Rosea Rhodiola extract has long been proven, in clinical studies and historical records, to be beneficial in a number of conditions helping eradicate its symptoms and enhancing the human body s immune system, it s also a great aid in eliminating stress.