These benefits alone, which have been scientifically proven already by numerous researches, are more than enough to entice anyone to have a healthier body, plus, you would also be happier, gain more confidence in yourself, and look and feel younger. But, you should be wary though of the numerous Rosea Rhodiola products that are now being sold in the market. The Basic Way to Take Rosea Rhodiola Daily Rosea Rhodiola is also known as Golden Root or Rose Root for a very good reason, all the medicinal qualities that can be derived from this plant can be found in its root. It is a very powerful herb that, unlike other herbs, can show results significantly faster and in a shorter time frame. The fact that it was only after the Cold War was over that Rosea Rhodiola was shared, along with studies made on it, to America would show that this medicinal herb is one of the best secrets that Russian intelligence had. Legend has it that Russian authorities frequently provided their troops and agents with extracts from Rosea Rhodiola to help them ward of stress and to keep them alert and healthy. Many researches on the product have shown that test subjects showed signs of increased libido. Used in combination with other herbs, the Rosea Rhodiola is a great source for enhanced energy rejuvenation. Rosea Rhodiola is also a great way to control stress effectively. Reports have proven that the root of the Rosea Rhodiola has the ability to inhibit partly fight or flight mechanism initiated by our sympathetic nervous system. Rosea Rhodiola is classified as an adaptogen and have been for hundreds of years used in Russia by its troops and agents as their weapon against the extremely cold Siberian weather and for coping with the stress filled life and work they have. Laboratory and clinical studies have not exactly pinpointed how the Rosea Rhodiola works in treating health conditions but they have broken down the compounds that can be found inside the root of the plant. These benefits mainly surround the areas where there is improved performance, such as the promotion of mental performance, the reduction of various stress levels, promote better and deeper sleep, enhance stamina, endurance and energy, uplift the mood of a person, and improve sexual performance. There are still numerous health benefits that can be derived from Rosea Rhodiola extract but those mentioned above are what have been touted as the top and immediate benefits that are realized.