Recent studies from reputable clinics around the world have reported that Rosea Rhodiola is an effective alternative treatment for stress reduction. Also, these studies have shown that cortisol levels have been dramatically reduced after being monitored to test subjects who took Rosea Rhodiola. Compared to a controlled group, those that took Rosea Rhodiola had higher performance levels with their mental capabilities and felt lesser effects of fatigue. Right, and somewhat wrong. While it is true that there are no deadly side effects, there are still some side effects, albeit rarely does it occur. These side effects with Rosea Rhodiola are very minor and don t pose any life threatening or long term danger to our body s health and well-being. Some of the side effects that a few people who take Rosea Rhodiola may experience are insomnia, dizziness, irritability, and a dry mouth. The Golden Root Emerging Victorious Against Stress and Anxiety with Rosea Rhodiola Anxity or depression is a mental condition that is nothing to laugh at, if you are able to, this is a condition that requires great concern and if you or any one you know has been experiencing its symptoms, your best option would be to first seek the help of a professional. If a high level of cortisol remains in the body for a prolonged period of time, then the hormone may do more harm than good, they then tend to do tissue damage, diminish our immune response, or result to a state of mental confusion. To avoid this, Rosea Rhodiola will help manage when the hormone should be released and regulate the amount of production. Some of the more common benefits that a person can derive from the Rosea Rhodiola is its ability to reduce depression, diminish fatigue, boost the mood, and improve the physical and mental performance of a person. But did you know that one lesser known advantage that Rosea Rhodiola can provide women is its ability to enhance the fertility and the chances of getting pregnant. If a person lacks sleep, especially if he or she has a stressful and demanding job, or is a parent with little toddlers, the lack of sleep can compound stress and overworking. To avoid taking high dosages, make sure not to ingest between 1500 to 2000 mg of the herb each day. People who are prime candidates to Rosea Rhodiola extract side effects include those that have bi-polar disorders and those with other psychological disorders.