The Western world has not been fortunate enough to discover the many wonderful benefits of the Rosea Rhodiola until now. It has been around for centuries and has been an essential element in European and Asian medical cultures. In Russia alone, where it is better known as golden root, it has been the plant of choice for its military troops and KGB agents for its medicinal properties in fighting depression, stress and fatigue for those who have been assigned to Siberia and other extreme weather and high altitude posts. Confidence increases our libido and the hormones released allow us to be in a constant state of good mood. And because Rosea Rhodiola helps us to achieve our goals faster, we are not easily discouraged when leading a healthy lifestyle because we see immediate results. The best part about it is that the Rosea Rhodiola is known for reducing stress. If you have purchased or grown your own Rosea Rhodiola root, you can then make your own extract. To do this you need to first dry the roots and clean it up. Using a coffee grinder, grind 30 grams of the dried Rosea Rhodiola root to a powdery form. Add 150 ml of vodka to the powder and let ti steep at room temperature for about three to five days. If a product doesn t have a content label, then there is a very good chance that it contains little or no Rosea Rhodiola at all. Also, if the content label lists numerous ingredients, the Rosea Rhodiola content will be very minimal and most likely diluted. Another scam is when a Rosea Rhodiola product is being sold at a price extremely lower than that of the other products, it is most likely that the website that is selling these products is not reputable and only after your credit card details. Plus, Rosea Rhodiola is also a great source of treatment to fight fatigue; both stress and fatigue go hand in hand and each can be the cause of the other. Another health condition pertains to our mental well being, depression. Like stress, depression can be a great hamper to the productivity of a person. When drank as tea, Rosea Rhodiola is able to cleanse out our bodies, and even fight off viruses such as the common cold. And because Rosea Rhodiola is an effective anti stress herb, it will help us relax and stay calm especially in times when we are tired and stressed out. Also, Rosea Rhodiola is an effective stimulator of energy in our body which helps boost our immune system, thus, we are able to fight off toxins that causes ageing more effectively.