Here the woman learns to use her hands, legs, feet, and head as a weapon when in close proximity of her enemy or assailant. She will learn the pressure points that will not only injure but demoralize her enemy. Using all the extremities of her body the woman solider will be able to take down a man twice her size. Women's Self Defense Tips Even though you may have taken a women's self defense course, you still cannot fill your tool box enough with tips and tools to keep yourself and your children safe. Here are some tips you may have not received in your women's self defense course. As you read through them thinks of how they could apply to specific situations you might find yourself in. They are missing out on a wonderful experience because their self esteem is low and they do not have the confidence to take the leap and go on that vacation. These women are left with a life full of disappoint and missed opportunities. Women's self defense will give that woman the self esteem to believe in herself and she will take life by the horns. The stun gun is a devise that passes electricity between to probes. You actually have to be at arms reach of the attacker to use a stun gun. The Taser allows your to be several feet or yards away from the attacker, thus letting you keep distance between yourself and the attacker. You might want to check your state laws and the legality of using a Taser to add to your women's defense tool belt. Should one choose to learn the women's self-defense required to defend themselves against the unknown attacker, or would that time be better spent learning how to read people and allowing those who are unstable to remain outside of our lives? This is a question that every woman, should explore prior to becoming involved in a personal relationship. The women's self-defense course will teach the female to kick or stomp on their attacker and when all else fails, run. Building up the leg muscles for defense will tone and slenderize the thigh and give definition to the calves and ankle areas. However, that does not mean that one can neglect their upper body.