Women's self defense advocates and experts both agree that any abuse should be reported and any woman who is at danger of being assaulted or sexually molested should get out of the environment and use the skills the women's self defense course has taught her. Mother's do not be afraid to ask your daughters questions about other family members especially if you have suspicions that abuse or molestations is occurring. The organizations goals is to provide training, instructors, and information for women who are interested in women's self defense. The amount of information that the American Women's Self Defense Association puts out in the interest of women is monumental in importance. The ability of a woman to defend herself from possible theft, physical harm, or death is an important skill that every woman should have. Dead is actually is how you would be caught in that alley." A good way to keep your valuables from being stolen is to fool your attacker. You do not even have to have a women's self defense class for this one. Just do not put anything of value in your purse. Carry your credit cards and large bills in your jacket pocket or in your sock. You approach the stranger and at the same time he reaches out and tries to grab you. You have never been to a traditional women's self-defense course and you really do not know what to do. You could scream, but who would hear you. There is no one around. You could run but you are in heels and he is close enough where you would never get away. The significant other can supply more emotional support in the way of letting the woman choose where and where she is not comfortable. Later in the healing process, you might want to escort the victim to the site of the attack. Here she can confront her fears and break down a barrier that is holding her back. Women's Self Defense: How to Fight Back if Kidnapped If you are interested in women's self defense, you probably know some tactics to protect your self from personal attacks. But what if you are kidnapped and put into a car? Here are some tips that will help survive from that situation. Knowing these women's self defense moves can save your life.