If the attack is more physical women's self defense will teach you some self defense moves to ward off or disable the attacker long enough to get away or to get help. A simple kick to the groin can leave an attacker disabled and in pain. Women's self defense courses also teach you to use weapons like your purse or umbrella to ward of the would be assailant. You have a lifetime of memories that are to come. You do not want to take the chance of losing time with your husband and kids. Take a women's self defense course have the confidence it takes to save yourself. You do not have to be physical or be in great shape. You just have to get out there and take the classes. It is important to consider what hazards are potential problems on every occasion. The single woman who is having an early dinner with friends may believe her parking spot is ideal because it secluded and her new car will not be damaged. However, upon exiting the restaurant at a later time, she now finds that her car is in a dark and dangerous place. Knowing these women's self defense moves can save your life. What if you were walking down the street or in your front yard and someone grabs you and throws you in a car. You will probably be bound or duct tapped and sometimes you may just be threatened with a gun or knife. What are you going to do to get out of that situation? Night clubs and discos have become a hunting ground for men of low character who are looking for easy sex without the benefit of honor or self-restraint. A women who has taken women's self-defense classes can stop an attack by an unwanted Romeo or at least hold back the attack until she gets help. Today's society is a dangerous place for a lady. The classes are built for either the beginner or expert. Some where you find a class that will fit your ability and your level of interest. If you are a women's self defense instructor the seminar will provide you with insights of new techniques and even lessons on how to communicate with your students.