Old Chinese history books said that if you wanted to live to a ripe old age, a hundred years or so, taking Rosea Rhodiola would help you achieve your goal. And not only that, you would be able to live that long feeling energized, fit, healthy and lead a life with great quality and happiness. Now this may sound like an old wives tale, but when there s smoke, there is usually a fire, and this story is not without its truth. It is a herbal medicine that is used to treat a number of health conditions mainly including stress, depression, anxiety, fatigue, cardiovascular disorders, high cholesterol, and much more. It has been earning rave reviews lately due to the fact that medical studies have proven that it is indeed an effective dietary supplement that is able to treat medicinal claims from age old European and Asian cultures dating back to 77 AD. And with such claims made from hundreds of years of usage, more studies are being conducted to discover what else this wonder drug can offer to humanity. But for now, there are more than enough health benefits that the Rosea Rhodiola is known for and this is a proven medical fact. The single best benefit that a person would receive from using Rosea Rhodiola is, as mentioned earlier, being a stress reliever. Rare are the occasions where people would experience side effects from natural supplements and even rarer would these side effects be grave and life threatening. But, no matter how miniscule the chance is that these risks do occur, it does happen. And the Rosea Rhodiola, like all other herbs, do have its own dangers, albeit minor ones. In Russia alone, where it is better known as golden root, it has been the plant of choice for its military troops and KGB agents for its medicinal properties in fighting depression, stress and fatigue for those who have been assigned to Siberia and other extreme weather and high altitude posts. It also boosts the immune system allowing our body to fight of ailments and also provide energy. Persons who have been subjected to these tests have shown increased memory and enhanced cognitive functions. Our mental well being should be given a high priority, it controls our daily lives and allow us to be more productive persons. Taking Rosea Rhodiola extract, along with other supplements which do not contraindicate the plant will ensure that you and your brain will be healthy as well as your body.