It has been medically proven that stress can cause a majority of the health problems we face, but there is still hope, you can still regain control and have at least a good slice of normalcy, all with the help of a wonderful little plant called Rosea Rhodiola. Sometimes, the best way to assess our well being is to just stop, look back and have a natural approach in your life. Beat Stress and Depression with Rosea Rhodiola ...make a 160 Degree Turn to a Happier Life Stress has never been more omnipresent in our lives today. Our society has cultivated a highly competitive arena where one has to fight tooth and nail to claw their way to survival. One fortunate turn of events is that people are now becoming more aware of this fact, as compared to a decade ago, and is now turning towards a healthier alternative in battling stress and anxiety. But you may wonder, if Rosea Rhodiola is so good, then why are we hearing about this only now? Well, mostly because it originates from Europe where it is known to thrive in their mountainous regions and extreme cold weather. Where its roots were gathered and taken in the body in the form of tea or as an extract. Its first known medicinal application is scribed by a famous Greek physician, Dioscorides, in 77 AD in the medical text De Materia Medica, and was initially referred to as rodia riza. Due to its numerous medicinal applications then, used for treating hernia, colds, tuberculosis, mental disorders and others, it became a very popular trade item between European and Asian countries. Improved energy levels, mind performance, and positive mood changes are the result when a person subjected to Rosea Rhodiola tests were done in both physical and emotional standpoints. And because the body now has high tolerance for stress, the heart and the mind is rejuvenated and is protected from the negative and harmful effects that stress, anxiety and depression applies to them. Rosea Rhodiola can offer numerous benefits like the reduction of stress and the control of depression; it also has the ability to combat infection. And because it s an herb, completely natural, then its more than likely that you wouldn t be doing any harm to your body, right? This is a misconception, most herbs do have a side effect but it s not as common as it would be with chemical medication.