Because of the rising popularity of Rosea Rhodiola, there are scrupulous entities that have decided to make a living out of selling fake or inferior Rosea Rhodiola brands. Many of these come from websites who offer extremely lowered prices to entice consumers. First you have to know what makes a top quality and effective Rosea Rhodiola supplement. While its health benefits have long been known, it is only these days that scientific studies have solidly proven their effectiveness in battling stress. With clinical studies done to both animals and humans, it was discovered that Rosea Rhodiola has an effect on the production of cortisol in our body and regulates the release and production of the hormone in our system. These doctors and many herbalists believe that adaptogenic herbs is the main ingredient as stress is known to be the major factor for many medical dilemma and use Rosea Rhodiola as a means for overwhelming the devastating effects that results from too much emotional and physical stress. Clinical studies involving women which suffer from loss of menstrual cycles or amenorrhea showed that more than half of them restored their normal cycles and almost half of them became pregnant after taking Rosea Rhodiola for ten days. It was attributed to many treatments for various health conditions although some of them have not been scientifically proven today. Today, Rosea Rhodiola products are marketed as dietary supplements to provide the whole world the same health benefits that many European nations have enjoyed for a long time. So beneficial is this plant that it has been used now for many centuries over. While its attributes have been used for a great number of conditions, it is only now that they have been pin pointed to be effective in particular health conditions. In fact, in the last century, it has been said that the Russian Army relied on the Rosea Rhodiola extract to help its soldiers boost their energy when going on long hikes in high altitudes on mountain trails. As such, cortisol helps us to develop a higher threshold for pain, give us a burst of energy, enhance our memory capabilities, increase our immunity and maintain the balance of homeostasis. It is important that we develop cortisol to help us respond to these stressful situations. But, it is also important that we are able to relax our body after being stressed so that we can function normally and we don t wear out our system when it is constantly at a heightened state.