The Acai Berry Promise A Guarantee to a Better Quality Life Even though the Acai Berry, a fruit of the Acai palm, has been grown for centuries by tribes living in the Amazon Valley, it is only now that it has been widely popular as a tremendous source for nutrients and other compounds to promote good health and well being. When you consume antioxidants, such as those found in acai berries, it will help your body regulate and even balance your blood cells, which eventually means it will help in producing new and healthy blood cells. So, just how can acai berry help you lose weight? Well, you will find that the acai berry contains healthy fatty acids, carbohyrdrates, and amino acids just to name a few. But there are also the different combinations where acai berry is mixed with different other fruits, like watermelon, banana, or apple, this way, the juice would be able to cater to different people with different tastes. But nevertheless, the health benefits that acai berry provides is still offered in these combinations. That is why it is essential that we are able to detoxify and cleanse our colon. Acai berries have been discovered to be a great aid in colon cleansing. This fruit contains high levels of antioxidants which can greatly help in removing toxins and wastes from our body. It also works fast and in a natural way. You may use it in making yoghurt, or maybe as a topping to your healthy low fat cereal. You can even mix it with healthy baked products such as cookies and muffins. In its liquid form, acai berries can be made into a low fat smoothie or juice. This way you can get more of its health benefits as it is in its concentrated form. Also, because acai berries contain high levels of fiber, you are assured that this fruit will be able to help you in dispelling the toxins and waste that your body produces from the food you eat. It has long been a proven fact that fiber boosts our body s natural process of cleansing our digestive system.