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Salamat Dok: Marielle Vergara's experience with acai berry

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A small yet powerfully packed berry, the Acai berry can provide us with so many health benefits and nutritional value. One reason why it has remained in the folds of South and central America for so long is that it has one drawback, an acai berry can only provide its benefits while it is freshly picked, after three days, it loses its health value. Well, acai berry is basically marketed as a weight loss supplement. However, you will find that it is more than just that. Acai berry will not only help you lose weight fast but it will also let you do so while keeping the body healthy. You see, a lot of weight loss products available in the market today are based on synthetic chemicals. To set matters straight, let us look at how an acai berry soda works. The acai berry soda does not come in a bottle or a can, its more like a seltzer or a powder. By just mixing it with cool water, you will soon have a healthy and refreshing drink full of nutrients promoting good health that comes with a great grape and chocolaty flavor. This means that it will help make your metabolism rate go faster, which translates to more calories burned, which eventually means weight loss. Ounce for ounce, the acai berry fruit is one of the most densely nutritious food that you can ever eat as it is packed with vitamins and minerals, essential fatty acids, antioxidants, and dietary fiber. It can be purchased in powder form to be added to any of your favorite dishes, or it can be ingested as a capsule as a supplement. One form though that many health enthusiasts have found to be refreshing and easy to ingest is in its juice form. To begin with, the acai berry fruit, as its name suggests, is a small sized berry that is tightly packed with many different types of nutrients, vitamins, minerals, fatty and amino acids, and various others that greatly contributes to our body s well-being. In a world where everything seems to be in a rush, we need all the energy we can get just to get through the day. Lack of energy is also due to our bad habits and poor sleeping patterns. Acai berries can also help in eliminating those habits and decreasing the risks they pose. Secondly The numerous nutrients and vitamins found in the acai berry greatly aids the libido and sexual performance of a person. 

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