Also, acai berry contains a good degree of fiber which is scientifically known to greatly aid in digesting the food we eat. This ensures that no waste is left behind and is easily flushed out of our system. One great and positive effect of an acai berry colon cleansing program is that it also affects the lower torso part of our body which promotes weight loss in our stomach, leading to a flat tummy. There are some considerations though to ponder about before starting on your health quest, here I will show you some of the factors that you need to weigh to determine which acai berry product will do you best. First off, if you want to get the full health benefits that acai berries provide you have to get the acai berries that are still fresh. As you can see, you will benefit a lot from this tiny fruit as it is packed with vitamins and nutrients. And, if you are overweight, this fruit can definitely help you lose weight fast the healthy way. Other benefits of acai berry are that it will help protect you from cardiovascular diseases as well as from certain types of cancer. Scientists have discovered that acai berries contain compounds destroy cultured cancer cells, in one experiment alone, those acai berries compounds have attacked and destroyed almost eighty percent of leukemia cancer cells. And these are just the tip of the iceberg. There are still numerous health benefits that one can derive from acai berries. Also, many reputable and well known personalities, such as Oprah, have shown their approval for this supplement and only until now has it been shared in these parts of the world. Third Myth: Acai Berry is only a supplement and is not effective in losing weight. Acai berry is indeed a supplement and it provides many nutrients, these nutrients though have the capability of increasing our metabolism which in turn aids greatly in losing weight. These health benefits are derived from the fact that acai berry capsules contain a pure powder form of the fruit which in turn contains many essential vitamins, fiber, omega 6 and 9 fatty acids, amino acids and much more. What is more essential is the fact that there are numerous other benefits that acai berry can provide that you may not immediately notice but in fact is working hard inside your body to keep you healthy.