The popularity of this fruit have soared and it s easy to become a skeptic as to its real nutritional value. As a matter of fact, many scientists have sought out the answer to this seemingly super food that has swept this part of the world. Many studies have been done to determine how effective the acai berry is in helping our body in numerous ways. By getting the toxins out of your system, it will be able to get the body to work more efficiently in digesting food. This means that it will help in increasing your metabolism. And, by increasing your body s metabolism rate, you will be able to get your body to burn more fat for energy and eventually lose weight. Research has found that the acai berry fruit is very rich in anti oxidants and it is packed with other nutrients that the body can benefit greatly from. Acai berry is also very rich in calcium. And, as most of you know, calcium is very important in preventing osteoporosis and it will also keep your body s bones healthy and strong. This superfood helps to improve the blood circulation, relax the blood vessels, avert extreme blood clots, and ensure that arthrosclerosis is prevented. Acai berries also help rejuvenate the body after overworking it because it is fortified with a protein mix. This mix helps our muscles to revitalize making us feel better in a short period of time. Yes, to all of the questions, yes there is a difference, and yes we should care because this difference will spell out how effective the acai berry we ingest would be in helping us achieve our health goals. Acai berry is usually sold as a capsule or pill, or as a drink, either as a juice, and now even a soda. But, initial research has found that acai berry has positive effects on people with heart diseases. It also shows that the acai berry has anti-aging properties. But, one of the main reasons why acai berry became very popular is because it can help people lose weight at a very fast rate. And, you will find that it will do so the healthy way.