Also dubbed as superfood by a lot of people, the acai berry fruit can really help you lose weight fast and at the same time, let you do so safely. The acai berry fruit is known for having dense nutritional qualities and it also provides numerous healthy benefits. So, now that you know that acai berries are good for you, you may be wondering what it is exactly. Another compound found in the acai berry is omega fatty acids, a high level at that. This in turn helps elevate the health of our heart. A vigorous heart will allow it to effectively pump blood through our body. Also, this fatty acids helps lower the blood cholesterol in our blood. It is a certain fact that the popularity of acai berries is growing steadily. But with the pill or capsule form, the acai berry has to undergo numerous processes, such as baking, and drying, just to achieve its powdery form. This multiple process that the fruit has to undergo diminishes its capabilities of providing health benefits to the consumer. Also, because it is in a powdered form, compacted to a pill or in a capsule, the body has to digest first the product to release its benefits. Third Acai Berry helps slow down the aging process making us look more youthful, and more desirable. One of the more desirable properties of the acvai berry is its ability to slow down the wrinkling of the skin and to promote its rejuvenation. Who wouldn t want to be desirable? Fourth Acai berries help in dealing with sleeping problems. One reason why it has remained in the folds of South and central America for so long is that it has one drawback, an acai berry can only provide its benefits while it is freshly picked, after three days, it loses its health value. That s why for the rest of the world, the acai berry is consumed mostly in its powder form. Well, one of the main reasons is that the medicinal properties of the acai berry deteriorate rapidly soon after it is harvested. This is why acai berries were really not feasible for exporting. However, thanks to technology, such as flash freezing and pasteurizing, people are now able to preserve the vitamins and nutrients found in acai berry in the form of supplements.