Today, the acai berry fruit is only starting to become popular in the modern western world when it was publicized in different TV shows, magazine articles, as well as on newspapers. So, just why did the acai berry become very popular and why did this fruit get so much attention from the media. Well, it basically turned out that consuming the acai berry fruit can be very beneficial to your health. The acai berry diet makes use of the acai berry s many beneficial properties to aid a person in their goals of losing weight and looking good. Today, looking good means being slim and fit, there should only be minimal body fat and this is for a good reason, being overweight leads to many health problems. You can do this by purchasing acai berries either fresh, if you re lucky enough, dried, or in powder form. You can them mix them with your food as an ingredient. You may use it in making yoghurt, or maybe as a topping to your healthy low fat cereal. You can even mix it with healthy baked products such as cookies and muffins. In fact, because the acai berry fruit is very effective in helping people lose weight and also because of the numerous health benefits it gives to people, the acai berry is endorsed by famous celebrities and experts. Because the acai berry has only been around for a very short time, no extensive research has been made regarding its properties. This fruit have been an open secret in this part of the world for centuries, with its tremendous health enhancing capacities, and is now being shared to the rest of the globe just recently. The popularity of this fruit have soared and it s easy to become a skeptic as to its real nutritional value. As a matter of fact, many scientists have sought out the answer to this seemingly super food that has swept this part of the world. Another health benefit that the acai berry provides is its ability to dramatically diminish the growth of heart diseases. This superfood helps to improve the blood circulation, relax the blood vessels, avert extreme blood clots, and ensure that arthrosclerosis is prevented. Acai berries also help rejuvenate the body after overworking it because it is fortified with a protein mix.