Rejuvenation of damaged cells which allows for faster recovery from injuries. Enhance eyesight and skin health. And, help decrease diabetes complication by blood sugar stabilization. All of these may sound too improbable for such a small fruit to achieve. But in all honestly, the acai berry can do all of these things. Maybe now you are itching to get started in rebuilding a whole new healthier you and your already convinced that acai berries will help you achieve your goals. There are some considerations though to ponder about before starting on your health quest, here I will show you some of the factors that you need to weigh to determine which acai berry product will do you best. Acai berries have very short shelf life and can lose its nutrients after two to three days after it has been picked. So, to be able to share its nutritional benefits to the rest of the world, acai berries are typically tuned into a powder form within a day of its picking. The acai berries are crushed and freeze dried to preserve its nutritional content. With many different products made from acai berries, ranging from fruit juices, food supplement pills, or just plainly as a fruit, available in stores and markets, its highly likely that there is some truth to those claims. In fact, acai berries are now even made into wine. It is a certain fact that acai berries are very nutritious and is loaded with multiple vitamins that the human body requires. So, just how can acai berry help you lose weight? Well, you will find that the acai berry contains healthy fatty acids, carbohyrdrates, and amino acids just to name a few. These things can help accelerate your body s metabolism process. It also contains fiber, which can further boost your body s metabolism. In fact, most of these studies have come to a general conclusion that acai berries are good sources of nutrients and other compounds that is able to help in enhancing our immune system, promote weight loss, boost our digestive system, promote good sleep, maintain the blood pressure, ward off diseases such as cancer and heart problems, and a lot more.