But let s get to the root of the problem, why do people gain weight. The scientific community attributes this to various reasons, namely, a person is genetically inclined, a poor eating habit and lifestyle, lack of nutrition and energy to exercise, and highly diminished metabolism. These mentioned are just a few, fortunately though; many of these reasons can be avoided or drastically diminished with the aid of the acai berry. This super fruit has so many great health benefits and losing weight effectively is just one of them, and this fruit is called the Acai Berry. First and foremost, it would be highly controversial to make a claim that the acai berry is a miracle fruit or superfood. It will not cure all ailments nor clear any disease instantly. Nowadays, acai berry supplements can now be found in health food stores all over the world and is very popular among a lot of people seeking better health. So, what exactly can acai berry do for you? Well, for starters, you need to understand that acai berry hasn t been in the market in the modern world for long. However, initial research suggests that it really has a very positive effect on people suffering from cardiovascular diseases. It also has anti-aging properties and can help prevent and even fight cancer cells. But, one of the main reasons why acai berry is increasingly becoming very popular is because of its weight loss properties in the human body. The Reasons Why You Should Start Eating Acai Berry For hundreds of years, Native Americans have been harvesting and consuming a fruit called acai berry. In fact, the acai berry fruit is considered to be one of the staples of the local diet. Today, the acai berry fruit is only starting to become popular in the modern western world when it was publicized in different TV shows, magazine articles, as well as on newspapers. There are several programs that you can choose from to help you not only cleanse your body, but also to help you at the same time to lose weight. These goals are only possible if you submit yourself wholly to a regular regimen that includes a well balanced diet, exercise, and proper ingestion of the nutrients, minerals and vitamins that your body needs.