Just look at the label, most acai berry juice would show you that you will be able to get vital nutrients such as omega fat, amino acids, proteins, vitamins E, B1 and A, and many others. You will also be able to help your body to clean itself as this juice is filled with antioxidants. These antioxidants will greatly enhance our body s ability to ward off free radicals and cleanse our body from toxins. Ounce for ounce, the acai berry fruit is one of the most densely nutritious food that you can ever eat as it is packed with vitamins and minerals, essential fatty acids, antioxidants, and dietary fiber. And, it also has a cholesterol lowering effect on the body, which will help keep your heart healthy. The high fiber contents of the acai berry can help cleanse the body s digestive system much more efficiently. This means that it can help prevent colon cancer. Omega 3 fatty acids can also be found in acai berries. This will help lower your cholesterol and eventually prevent or at least lessen the risk of heart related illnesses. Many products today, especially those made from chemicals can cause serious harm to our health that is why this article will tackle the many myths that have been circulating about the acai berry and provide answers that have been proven by the many different studies done on this wondrous fruit. First off, we should deal with what is factual; the acai berry is an all natural supplement that is naturally packed with many types of vitamins, minerals, antioxidants, and other compounds which can help provide all the nutrients our body needs. One thing that is for sure is that the acai berry is a fruit that is highly nutritious and contains many compounds that will help prevent diseases, illnesses, and will help our body get healthy. The Acai berry is one of the healthiest foods that can be found in this planet. Now with that said, there is one problem though that you may encounter. On the contrary, Acai berries have been around for centuries, its just that its medicinal benefits have been limited to the place where it naturally grows, in South America, it is only now that rest of the world have been benefited with its medicinal capabilities. Growing wildly in the South American jungle, the Acai berry can be found atop palm trees and with the support of the government have been produced in the millions to face the overwhelming demand for their medicinal qualities.