Overweight or obese persons have been known to be a high risk for many ailments, including heart complications, high levels of cholesterol, and diabetes among others. Also, this same group of people has far less energy and stamina. The great news is that acai berries doesn t only promote weight loss, it also helps lower the risks of contracting numerous diseases, plus they also boost our energy levels. Dispelling the Myths About the Acai Berry When it comes to our body and its health, its quite understandable that a person will be wary about the different products that other people may suggest. And you certainly should be. Many products today, especially those made from chemicals can cause serious harm to our health that is why this article will tackle the many myths that have been circulating about the acai berry and provide answers that have been proven by the many different studies done on this wondrous fruit. So, just why did the acai berry become very popular and why did this fruit get so much attention from the media. Well, it basically turned out that consuming the acai berry fruit can be very beneficial to your health. This fruit contains a lot of health promoting nutrients, such as antioxidants, fiber, and monosaturated fats. Looking good is not just about cleaning your outside layer, it s also about your insides. Healthy skin can easily be affected if your body is full of toxins, so it is essential that you are able to effectively detoxify your body to truly be clean and great looking. To be successful in this endeavor, you will need the help of the powerful and nutritious Acai Berry. Here are some of the more common reasons that have been provided. First off the acai berry is a good source for nutrients that boosts our body s energy. This alone is a perfectly good reason as to why a person should take acai berry products. In a world where everything seems to be in a rush, we need all the energy we can get just to get through the day. The acai berry fruit is known for having dense nutritional qualities and it also provides numerous healthy benefits. So, now that you know that acai berries are good for you, you may be wondering what it is exactly. Well, you may want to know that the acai berry fruit have been used by South Americans for centuries.