These antioxidants will greatly enhance our body s ability to ward off free radicals and cleanse our body from toxins. As toxins are flushed away, our body will have a stronger immune system allowing us to fight off diseases without any worries. Also, without toxins in our body, we will be able to help improve our minds, giving us clarity and fighting off stress, allow us to sleep better, and to have a better digestive system. These mentioned are just a few, fortunately though; many of these reasons can be avoided or drastically diminished with the aid of the acai berry. It is a fact that many of us have spent many frustrating hours exercising and being hungry and tired without any results to show for. This can be downright depressing and leads to wishing for a pill or anything that can make the process faster. It s only recently that the modern world is catching up with people with the tribal people living in South America when it comes to discovering the numerous health benefits of the acai berry fruit. In fact, because the acai berry fruit is very effective in helping people lose weight and also because of the numerous health benefits it gives to people, the acai berry is endorsed by famous celebrities and experts. Some may seem to be a bit skeptic about all of these and you may wonder, What really are the health benefits that acai berries can provide, and can this be all true? With many different products made from acai berries, ranging from fruit juices, food supplement pills, or just plainly as a fruit, available in stores and markets, its highly likely that there is some truth to those claims. Workers then gather them and create a pulpy juice where they are turned into different medicinal products. Not only are they a fantastic source of essential nutrients, they are also very flavorful. One of the more vital compounds that can be found from the acai berry is the anthocyanin. This is the same compound that is found in red wine that provides the health benefit that doctors recommend. Third Acai Berry helps slow down the aging process making us look more youthful, and more desirable. One of the more desirable properties of the acvai berry is its ability to slow down the wrinkling of the skin and to promote its rejuvenation. Who wouldn t want to be desirable? Fourth Acai berries help in dealing with sleeping problems.