For the females, this is especially helpful in times of pre menstrual cramps and dysmenorrhea, where the uterus and ovary is under extreme stress. There is a tight feeling of tension within the body as if the uterus is being choked. However, that feeling is only caused by the swelling brought about by the hormonal changes in the body during this time of the menstrual cycle. And it is also believed that the energy flow in the body that goes into every cell does follow a path and this connects a number of organs and glands and there are pressure points present on the feet and the hands. And if the person feels pain, then these pressure points will suggest that the energy flow has been blocked. Do you want your kids to undergo reflexology treatment and sessions? Well the good news is that there is nothing wrong with them attending these kinds of therapy sessions. The only issue here is that the kids may not have the patience to sit through the whole six hours. For this reason, you may want to talk with the therapist to have a shorter period of time for therapies for the kids. Much like the acupuncture and pressure points in Chinese and Western reflexology, marma points pertain to the vulnerable energy spots in one's body that is pressed to detoxify and rejuvenate. The marma points located on opposing limbs are massaged one after the other in a circular motion. The difference between the Western reflexology and Ayurvedic reflexology is that the Western practice follows a map with several pressure points for each body part and internal organ whereas the Ayurvedic practice only has five major areas that cover the basic human anatomy. Pressing on your own hand or palm is easier and more convenient especially if you are at work or out and about where you cannot possibly remove your shoes and massage your feet in public. The most common health problem we encounter when we are out and about is headache. It is brought about by so many things we are allergic to: noise, pollution, light, rapid change of weather, temperature and inner struggles. The moment the reflexes are stimulated, the electrical energy of the body will work in complement with the nervous system and this will in effect clear any hurdles on the zones. So you can expect that for every reflexology session, possible blockages in the zones are broken down, so the person gets to restore the natural flow of the energy in the body.