It is interesting to note that alternative as it is, reflexology, herbology and such has been around longer than mainstream medicine has. Reflexology has been in practice a thousand years before, though it cannot be said from which continent it did originate because the Egyptians, Chinese and Japanese have been using it practically at the same time the world over. Guide In Locating A Reflexology Therapist Whether you are in it for relaxation or you would like to try an alternative approach to curing your health concern, the search for your reflexology therapist should be a properly performed. There is no excuse in here; and it's not worth saying that you don't have the time and the patience to ask around and check each and every therapist available in your area. But the two overlap in a sense that the massage therapists also tackle some areas of reflexology. If you want to get the right trainings, then what you can do is to perform some checks online and look around. Get certifications Most of the people looking for reflexology therapists will look for nationally certified therapists. Take time to stand up to stretch and bend your arms and back to refresh yourself. If the stiff neck has already gotten you before you knew it, massage the middle of the limbs of your fingers, where the middle knuckles are. This area represents the neck and gradual massages to this are will enable your muscles to relax and allow the blood to circulate. For sure, the first-timer who walks into the office of the reflexology therapists has a number of things running in her mind. What will the therapist do? For how long will the first session be? These are the most common concerns of anyone who visits the office for the first time. So what exactly happens during the initial meeting of the person and the therapist? Both traditional reflexology principles warn against improper use of reflexology. Generally, it is good for everyone, although there are a few exceptions. People who have abnormal skin conditions, acute trauma on the foot or hand, circulatory disorders such as severe varicose veins must refrain from getting reflexology treatments as it could worsen or have adverse effects on their health conditions.