This problem is often asymptomatic but if feel pain between your shoulder blades, nausea, vomiting, bloating, indigestion and gas, it may help to relieve the pain by applying pressure on the gall bladder point. Always visit your doctor right away especially if you experience a steady severe pain in the upper abdomen that lasts for a considerable amount of time. Apply pressure just below the knuckles on the back of the hand and on the palm for the pressure points of the chest, breast, lungs and upper back. The base of the thumb on the palm where thin loose skin webs it to the side of the palm is the area where the pressure point of the heart is located. Press this area until you feel calm and the chest or heart pain has subsided. In a nutshell, the foot map would read like this: the toes would represent the head, the chest and heart represented by the soles of the feet, liver and pancreas in the arch of the feet and the lower back represented by the ball of the foot. For a more defined explanation on the feet, the tips of the toes represent the brain and the head. In human anatomy, the gall bladder is indeed located inside the liver. The point of the solar plexus is also located in the middle of the diaphragm which is also the same positioning in an actual human body. The entirety of the stomach's pressure points houses the pressure points of these other digestive system organs such as the spleen, adrenal glands, pancreas, kidneys, and appended on the lower part of it is the pressure point of the colon and small intestines. And aside from those physical effects of relaxation, it is shown as well that this will increase the person's energy and focus and can also help alleviate pain. Now if you only know how to achieve that relaxation stage, right? The best part is that you can easily get into that relaxation state, and you don't need to actually work on it. But other than this, there is a host of feelings, experiences and emotions that are often reported by the participants and patients. For example there is a set of patients that will tell of the feeling of lightness or that feeling of warmth every time they are under the therapy sessions. Or the more imaginative patients, they would often report that feeling of being open- as if there is energy movement.