What is their style in conducting the therapy sessions? Does he use firm pressure to get the desired results? And finally after asking all these questions, the last logical thing to ask is the cost of the services and the mode of payment. It is best to ask around in order to get the standing market prices for reflexology services. There is stress in the workplace even by your simple interaction with your co-workers. And you get stress as well as you go home from your office- from the noises emitted by vehicles to the noisy conversations between the bystanders on the streets. Though it's always there, let it be known that you have the ability to counter and stop and manage the stress. Ayurvedic reflexology utilizes sesame oil as lubricant between the massager's hand and the patient's skin and Kasa bowl to press against the arch of the patient's foot. These instruments allow better movement for the massager's hands and prevent sprain and injury. Some reflexologists have reluctantly quit their clinical sessions due to the injuries caused by repeated arm and wrist movements. What Is On A Reflexology Foot Map Reflexology has been known to contribute to the treatment of most illnesses by relieving tension and stress. Medical science has also claimed internal organ failures and other kinds of illnesses are often stress related. So how does reflexology work? Reflexology uses a map of the hands and feet, the map indicates the body parts and the organs to which the hands and feet points represent. When you are at work in an office where you are tied to your computer the entire day, you will most likely suffer from a stiff neck. Keeping a good posture the entire day can be tiresome but bad posture can be injurious. However, whether you have good or bad posture, sitting especially in front of the computer for an entire day can put so much strain on your upper body. So you can expect that for every reflexology session, possible blockages in the zones are broken down, so the person gets to restore the natural flow of the energy in the body. The moment some of these reflexes are addressed and manipulated, then stress is removed and in the process the parasympathetic response in the person's body is activated that in turn releases in the imbalances in the person's body.