What To Expect In A Reflexology Treatment And You Will Experience There is an ocean of difference between a simple reflexology session and a reflexology treatment. When you say that you have a session with the therapist today, this means that your interaction with the practitioner will only lasts from 30 to 60 minutes. This area represents the neck and gradual massages to this are will enable your muscles to relax and allow the blood to circulate. Lastly, do not put undue stress on yourself by walking under direct sunlight, not wearing prescription glasses, skipping meals and overworking. No matter how much reflexology you apply to yourself, it won't make your health better and easier if you keep getting stressed. A doctor who formerly specialized in ear-nose-throat surgery introduced techniques to cut body pain without using chemical medication to mainstream society in the United States. William Fitzgerald pioneered applying therapeutic pressure to particular areas in the foot to cut throbbing in other parts of the body, which enabled him to apply less anaesthesia to his patients when performing minor surgical operations. Ayurvedic reflexology utilizes sesame oil as lubricant between the massager's hand and the patient's skin and Kasa bowl to press against the arch of the patient's foot. These instruments allow better movement for the massager's hands and prevent sprain and injury. Some reflexologists have reluctantly quit their clinical sessions due to the injuries caused by repeated arm and wrist movements. This is often referred to as an alternative medicine, selected by many who want an option other than traditional medicine. Just what makes this form of therapy clicks? In the simplest sense, this is the application of pressure, stretching and the movement of the person's feet and hands which in turn will trigger and connect to the many glands and parts of the body. Based on these researches, the anatomy of the person can be traced to the sole of the foot. For example, the heart and the rest of the organs have representations on the foot of the person. And it is also believed that the energy flow in the body that goes into every cell does follow a path and this connects a number of organs and glands and there are pressure points present on the feet and the hands.