If you are going to trace the history of this therapy, then you will learn that this practice has been in existence for the past thousands of years. And this practice can be traced to a number of places like in India, China and even Egypt. There is even that wall painting that has been discovered in Egypt that shows two men working on the feet and the hands of two men. There are several kidney diseases and it is very important to note that being a blood filter, its function is extremely essential in ensuring that our anatomical system is clean and in tiptop shape. For cases such as diabetes and hypertension, the kidneys are impaired as a result of these illnesses. If you notice changes in your urination, swelling, fatigue, rashes, metallic taste in your mouth or breath, nausea, vomiting, shortness of breath, chills, dizziness, and body pain, then you may be having problems with your kidney. What the person can do is to slowly get back into the moment and re-orient himself. And as the person starts to come back to the present situation, the therapist can do his part by offering the person something to drink. Now it is important for the patient to check out and monitor what happens to his body hours after the reflexology session. This observation will allow us to have a more effective recall of all the pressure points in the map. When a full foot or hand massage is given it will be as if the entire body is being massaged and relaxed because all of its nerve ending are present on these two extremities. That is what makes reflexology a very effective method of inducing relaxation to its patients. If the practitioner starts working on the feet, then the person will be asked to lie down fully clothe and the shoes and socks removed. There will be the washing of the feet first with warm water as a way to start the sessions. The practitioner will then check out the physical health of the feet, and will look for rashes and wounds that may affect or slow down the treatment. Just take a look at massage. When you are doing the massage, the force and touch is often applied to the muscles and the soft tissues of your body. Reflexology on the other hand focuses on the nerve endings. When undergoing reflexology, it should be noted that the procedure is not painful. But at times there will be that uncomfortable feeling especially if the targeted areas are too stressed.