The marma points located on opposing limbs are massaged one after the other in a circular motion. The difference between the Western reflexology and Ayurvedic reflexology is that the Western practice follows a map with several pressure points for each body part and internal organ whereas the Ayurvedic practice only has five major areas that cover the basic human anatomy. The gall bladder point, on the other hand is located on the sole of the right foot about a centimetre from the outer edge. The centimetre from the edge should be measured on an adult's foot. The gall bladder stores bile which the liver produces, it also releases the bile when food containing fat enters the digestive tract. In the practice of reflexology and medicine, homeostasis is that automatic process in which the body of the person reverts back to that normal stage. So where exactly is the pressure applied in the body of the person? In reflexology, the focus is on the feet and the hands. Pressure is applied to these two body parts in order to bring relaxation and health to the person. Did you know that reflexology on the foot is not recommended for someone with fractures and with wounds? This is the reason why at the start of the session, the reflexology therapist will first assess the condition of the feet of the person. If the person really wants to undergo reflexology, then the treatment can still push through provided that the focus is not on the feet. This is critical because there are a number of pseudo-therapists out there that says they are competent, but if you check their credentials then you will learn that they only attended a crash course in reflexology. In order to get the best person to do the job for you, strongly consider some of the recommendations as listed below. For example you will be made to cover anatomy and physiology and you will be asked to study the history and the many practices of reflexology. You will also be asked to cover business and professional ethics. Other than these, there are certain requirements that should be satisfied as well before you will be given your national certification.