Headaches are experienced when fatigue and stress, muscular tensions, dilated blood vessels, and others stimulate the delicate nerve fibers found in the head. Experts agree that headaches can be classified to migraine headaches which refer to the type of severe and recurrent headache that comes with painful throbbing on the temples, nausea and impaired vision; cluster headaches which are said to bear similarities to migraines only they are experienced in short durations and occur daily over weeks or months; and tension headaches that refers to the type of headache that can strike consistent location and result to contractions of the face, scalp, or neck muscles. Those who are experiencing mild or extreme case will feel much worse Aside from pain in the head and in other parts of the body, the individual will also be experiencing dizziness. This occurs when the person is suffering from a tension, migraine or sinus headache even if the root causes are different. But if you are the type of person not usually keen on taking over the counter drugs, there are also some home remedies that you can try out for your headache. There is a wealth of ingredients that you can find around your own home that can help you get rid of a nasty headache. Home remedies for your headache help you make use of more natural methods of treating your headaches. Unlike the common type of headache, which only lasts for about a few hours, migraine headaches can last from four hours to as much as three days. It is more severe and more frequent than your ordinary type of headache. Migraine headache however only affect a certain area on the head, often the side area or the temples unlike the common type that encompasses the whole head including the neck. If this runs in the family and a blood test has confirmed the suspicions of the physician, a solution can be planned before it is too late. The only way to lower the high blood pressure will be for the person to make some lifestyle changes. This usually includes eating healthy, and exercising with the objective of losing those excess pounds so the good cholesterol in the body is balanced against the bad cholesterol. Before taking in any medication or undergoing any treatment to bring relief to your aching head, make sure that you know first what are the different types of headache and possible causes of the common illness. HOW ARE HEADACHES CATEGORIZED Studies show that 90 percent of all types of headaches are classified as tension and muscle contraction.