Sinus headaches can be very sever and is always accompanied by stuffy nose and a persistent green or yellow colored nasal discharge. There are several very effective over the counter cures for sinus headaches and sinusitis. Unfortunately, these treatments have been known to fail among individuals who have mistakenly diagnosed themselves to have sinusitis and therefore suffer from sinus headaches. But if you are not a big fan of prescribed or over the counter medications, try these home remedies for a change. - Try using compresses or cold packs. For tension headaches the most common form of headache try applying a warm or cold compress to your forehead and the base of your neck to numb the pain. There are no symptoms to tell that a person has high blood pressure. Going to the doctor regularly can prevent this but those who don t will experience things such as headaches, dizziness and nose bleeds which could already mean something is wrong. Pain in other parts of the body is another warning of imminent danger. Non-medication treatment for migraines includes applying cold compress or splashing cold water on the face at the first sign of headaches. A migraine attack can also be alleviated by lying down in a quiet and dark room for several hours to sleep or meditate to relax the mind. There are also other therapies that are being employed in order to help prevent migraines. People suffering from migraine headaches may also experience a hallucination called aura. Auras are visual perceptions that are presented as a zigzagging light or a bight spot. People often see these visual disturbances immediately before their migraine attack. Treating migraine Prevention is still the number one treatment for migraine. It is always best to go to a doctor if this happens frequently. The professional will be able to determine what is the problem so proper treatment can be given. Tension headaches that are stress related can be cured by going home and resting for a few days. People who are suffering from something severe such as a migraine or a chronic headache will be prescribed a drug to take care of the problem.