Many women suffer physical, emotional, and psychological abuse from their partners, boyfriends, or husbands. Even children and teenagers have been known to attack their girlfriends or mothers. You have to know how to protect yourself and protect your children from harm. The lack of knowledge about women's self defense has proved lethal in the many cases of abuse. Women's self defense advocates argue that using your voice or other noise makers will thwart most attacks. Your voice is your best defense in most situations. If you see a potential dangerous situation beginning to develop do not be afraid to scream. Even if you are mistaken, it is not against the law to scream your head off. Women's self defense programs like the Rape Aggression Defense will tell you that without awareness you are putting yourself at serious risk. If you do end up in the position where you are being attacked, women's self defense will then demand that you become physical. Do not put your life at risk, but use the hands on defense you have learned to disable your attack so that you may run away. Tips and tools of women's self defense can let you live, work, and play with more self confidence and the total absence of fear. An example of emotional safety is when that certain jerk in the office keeps asking you out even though you he knows that you are not interested. Those leering glances or smart remarks are not wanted. When one has provided their own transportation, they can leave as soon as the opportunity arises and still, perhaps, salvage an evening. The practice of meeting a new suitor instead of allowing the man to come to your home has additional advantages. A smart woman should not give out her address and personal information to strangers, but when one allows the unknown date to come to her home, she is doing just that. If you feel that someone is following you, turn around and ask him the time or ask him directions. Once you have seen his face, the attacker will probably change their mind because you have seen their face and can identify them in a line up. Most of the potential attackers will leave you alone if you just walk up and confront them.