What s more ideal about this tool is that the speed could be adjusted to various levels for better outcomes. Elliptical machines facilitate elliptical motions. Most compare the use of this cardio exercise equipment to actual cycling. Stand correctly on the foot pedals and move in an elliptical motion upon pedaling. Alternative and Less Popular Cardio Exercise Equipment When you talk about cardio exercise equipment, there are just a few popular machines that immediately come into your mind. For sure they include the treadmill, the elliptical machines, the rowing machines, and the stationary bike. You should be reminded that there are still more cardio exercise machines available. What You should Know about Cardio Exercise Equipment Weight loss is an important topic in almost all online forums. Fitness gyms are enjoying huge growth in their memberships. Many consumer products are now offering simple solutions to help people control and lose excessive weight. Everyone simply is into effective weight loss. However, it is important to consult your doctor first if you have previous or preexisting knee problem as it may exacerbate your injury. Stair climbers come in two types: with dependent steppers and with independent steppers. If you are a beginner, it is advised to use the dependent stepper type as it is easier to use than the independent stepper type. Online shops are becoming so competitive, prices tend to be lower that actual fitness stores. If you have decided to purchase from an online store, then you would need to consider about the shipping cost, warranties and of course, service agreements. Check the warranty and return policy. When making the purchase from online stores, always look for the warranty and return policy. Aside from treadmills, recumbent cycles are another favourite among seniors. Recumbent cycles provide more comfortable and larger seat than stationary bikes. They also have a backrest offering more back support than traditional upright stationary bikes. These bikes are easy to mount on, since they are lower to the ground.