The front wheel is hanging some inches off the floor so that you can freely move the pedals. This workout machine is designed to provide a low impact workout. It has been tagged as one of the best cardio equipment which can also be effective in strengthening and toning the lower body. It is the smart choice for individuals with knee injuries undergoing therapy since knee muscles are conditioned without pressuring the joints. It should be lubricated every three to four months. All exercise equipment should be checked every two to three months for loose nuts and bolts. What most people forget is that the equipment manual is not only a guide for setting up the exercise machine. It also includes approved manufacturer methods of cleaning your exercise machine. If you prefer walking, jogging and running, treadmill is perfect for you. If you prefer cross-country skiing, you may try elliptical trainers. If you prefer cycling and want to be more comfortable while doing a workout, a stationary bike is for you. 2. Space - Some cardio exercise equipments that can be folded so you can save storage space. How Many Cardio Exercise Equipment Do You Know? Cardiovascular exercises are among the most popular routines known to fitness buffs. Not surprisingly, cardio exercise equipments are among the most well-known exercise machines. When you go to the gym, you could be 100% sure that you would be able to find cardio exercise equipment in many forms. Machines that will fit in your space - If you have a limited space, it is best to choose a cardio exercise equipment that can be folded and fits easily into tight quarters like stationary bikes. 4. Items that respect your previous injuries or other health situations - Before buying a cardio exercise equipment, you will need to consult your physician first. In comparison, the recumbent bike could burn more calories than everyone s favorite, the treadmill. However, it could burn less calories compared to the elliptical machine. This machine is not the type that experts usually recommend to people who need to shed off more than 30 pounds of excessive weight.