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Low impact, beginner, fat burning, home cardio workout. ALL standing!

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Stair steppers and elliptical machines These equipments could serve as good alternatives to the popular treadmill. Because you are using them while in a standing position, you would be prompted to use more muscle mass. This way, the rate or calorie burning could remain high. Elliptical machines with added arm components could help burn much more calories. It is important that you find cardio exercise equipment that you are enjoying to use. You would not enjoy using a machine if it does not feel comfortable using it. Thus, the best cardio exercise machine is the one that you certainly would use. It is not the equipment that is most popular in the market or that which is recommended by your peers. The Versa climber is a cardio contraption that can be utilized for interval training. You can have a tough five minutes on the machine given normal intensity levels. Thus it would be advisable to alternately do your workout with another cardio machine like the stationary bike wherein you have the luxury of making a quick transition. So, you should not always believe everything you see on infomercials as some of these tend to be deceiving. 10. Consult to your doctor - Ask first your physician or orthopedist before buying cardio exercise equipment. Having an injury or medical condition would affect your physical training. However, that does not mean you have to curtail your training. If you want to simulate walking or running up hills, it is best to try a machine that has an incline option. If you want to adjust the intensity of your workout, you may pedal faster, raise the incline, and increase the resistance or any combination of machine's features. 3. Stationary Bikes - This cardio exercise equipment is especially designed for cycling which is considered by many fitness experts as the safest cross-training activity. Change the way you usually workout. You may use various cardio exercise equipment in a week for variety and challenge. Be mindful of time. You could use time to get the most out of every cardio exercise machine. Before you do a workout, set a time for completing the routines. For instance, you may give yourself just about half an hour to complete the workout. 

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