They also have a backrest offering more back support than traditional upright stationary bikes. These bikes are easy to mount on, since they are lower to the ground. The bike or the user can simply sit down and start pedalling. The recumbent cycle can be used when rehabilitating from an injury. It does not only work on the lower body, but there are also models that incorporate upper body exercises. If you prefer cross-country skiing, you may try elliptical trainers. If you prefer cycling and want to be more comfortable while doing a workout, a stationary bike is for you. 2. Space - Some cardio exercise equipments that can be folded so you can save storage space. Good examples of this are treadmills. With 90 days warranty - When buying cardio exercise equipment, ask about warranty for parts and labor. 8. Items made of excellent materials - Always check if the cushioning and upholstery are in stellar condition. Compare the equipment with the ones you see in gym. Most home cardio exercise equipment are smaller versions of those available on gyms. The equipment could facilitate a very effective cardio workout especially when tension is set to impact the knees. In comparison, the recumbent bike could burn more calories than everyone s favorite, the treadmill. However, it could burn less calories compared to the elliptical machine. This machine is not the type that experts usually recommend to people who need to shed off more than 30 pounds of excessive weight. To use the tool, lie down flat to the floor. Keep your feet along the groves of the machines or at the footrest. You may adjust the speed and at the same time set the timer. In no time, the footrest would swing back and then forth to carry your feet in identical motions. The movement should be carried throughout the body. Familiarize yourself with different machines. The home versions of the machines you can see at fitness gyms may be a bit smaller and less durable but trying them on will give you an idea of what you need you most. 5. Consider your health background - If you had injuries before never try stair climbers.