This is why you have to know about the different home remedies that can help in managing heartburn. These home remedies can really help in decreasing the frequency of heartburn and it will also lessen your dependence on drugs to treat heartburn. Basically, heartburn is a digestive disorder that is a result of living an unhealthy lifestyle. You see, heartburn is a painful condition where you will experience pain often described as a burning sensation on the chest. Although the name heartburn suggests that it may be an illness associated with the heart, it s actually not. Heartburn is a digestive condition where stomach acid flows out from the stomach and comes in contact with the esophagus. You suddenly felt a burning sensation building up in your upper abdomen and the pain and the burning sensation is steadily working its way up just behind the breastbone. You also feel it in your throat and it was accompanied by a sour taste. You felt like vomiting but when you gagged, nothing went out. Because of this, the stomach produces more acid in order to digest these types of foods properly, which is primarily what you don t want to happen as it will increase the likelihood of experiencing heartburn. So, lifestyle modification is needed in order for you to prevent heartburn or at least lessen its frequency. This may be a sign that you may be suffering from a more complicated condition or a more serious condition that causes heartburn. Your doctor will be able to provide you with better diagnosis and administer the proper or appropriate treatment for your condition. There are different kinds of antacids that you can buy on drug stores but most are combinations of magnesium hydroxide and aluminum. When there is too much pressure on the stomach, it will force stomach acid to go up. This is why you have to lose weight. The second way is to avoid having large meals. Instead of 3 large meals a day, try to eat 6 smaller meals a day. This will keep stomach acid production at a minimum therefore minimizing the likelihood of heartburn.